Cracking the Balance Myth: "7 Steps to Sanity"

Jennifer Jefferies

Life Balancing expert Jennifer Jefferies is one of Australia's best-known authors and speakers and she has a prescription for modern living. Her powerful message is of work, life and balance - and how to have it all through 7 Steps to Sanity®.

Jennifer is one of Australia's best-known authors and speakers. She is a qualified health practitioner but better than that, she's also a real person. She's ridden the crest of a corporate boom, had it all and then had it all come crashing down around her. She's travelled the road to corporate burnout where she decided to change her life. Learn what she did about living a life in balance.

Jennifer's simple, practical and proven 7 Steps to Sanity®. can help bring balance to anyone who wants to have it all without sacrificing their health, sense of humour or sanity along the way.

Jennifer is the author of 7 Steps to Sanity® and seven other health-related titles. 

 TESTIMONIALS

 "Thanks Jen, your workshop was the best things I've done for myself this year!"  Heather Lee, Darwin

"We ‘Thank You' for trekking to DC to meet with us and our managers, your session was extremely refreshing, well-grounded, and well-timed for all of us." Peta-Sue Hellmann IFC, The World Bank, Washington DC, USA

 "I found her a breath of needed fresh air. She made a lot of sense."Laurie Helker, CSR Starbucks Coffee Company, Seattle USA

 "Thank you just doesn't seem to be enough. Your ability to interact with the audience is amazing and it was wonderful to see everyone laughing and having a fantastic time." Chris Bourke, Breakfast Convenor Australian Institute of Office Professionals

 "As the Wrigley company were investigating how we could implement a work/life balance program we could see immediately that Jennifer would be an asset to our company." Fiona Laslett and Jenny Purdy, PLD Managers, The Wrigley Company

 "Your personable approach to the topic made it enjoyable and stimulated interest with participants eager to ask questions. Your message was very sobering and timely for members working in a high stress meeting and events industry." Alison Johnson, Branch Development Officer,Meeting and Events, Australia

 "Your session was lots of fun and definitely made an impact on all of the attendees." Liz Matthews Organisation Development Marketing, Caltex, Sydney

 "I would like to take this opportunity to thank you for coming to Shanghai and Guangzhou to share with us your professional knowledge. Our customers were deeply impressed with your experiences and knowledge in this field, they were also very touched by your passion." Alisha  Mok, Managing Director Improve SPA and Beauty Ltd China

 "Thanks Jennifer,  thought it was mind blowing.  Not information overload but just fantastic.  Informative and such great help to get us lazy bums up and at ‘em."Deb Percey
Adelaide